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Here are all foods except breakfast cereals that are highest in Vitamin E in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Vitamin E mg |
Weight g |
Cals |
Details |
| Oil, wheat germ | 149.40 | 100 | 884 | | | Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | 125.00 | 100 | 402 | | | Oil, vegetable, hazelnut | 47.20 | 100 | 884 | | | Peanut butter, smooth, vitamin and mineral fortified | 43.20 | 100 | 591 | | | Peanut butter, chunky, vitamin and mineral fortified | 43.20 | 100 | 593 | | | Oil, vegetable, sunflower, linoleic (less than 60%) | 41.08 | 100 | 884 | | | Oil, vegetable, sunflower, linoleic, (approx. 65%) | 41.08 | 100 | 884 | | | Oil, vegetable, sunflower, high oleic (70% and over) | 41.08 | 100 | 884 | | | Oil, vegetable, almond | 39.20 | 100 | 884 | | | Seeds, sunflower seed kernels, oil roasted, without salt | 36.33 | 100 | 592 | | | Seeds, sunflower seed kernels, oil roasted, with salt added | 36.33 | 100 | 592 | | | Oil, vegetable, cottonseed, salad or cooking | 35.30 | 100 | 884 | | | Oil, vegetable safflower, salad or cooking, linoleic, (over 70%) | 34.10 | 100 | 884 | | | Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce) | 34.10 | 100 | 884 | | | Seeds, sunflower seed kernels, dried | 33.23 | 100 | 584 | | | Oil, vegetable, rice bran | 32.30 | 100 | 884 | | | Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar | 30.50 | 100 | 343 | | | Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Honey Nut Oat Bar | 30.50 | 100 | 378 | | | Spices, paprika | 29.83 | 100 | 289 | | | Spices, pepper, red or cayenne | 29.83 | 100 | 318 | | 1 2 3 4 5 Next |
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